Everybody, who has picked up the notorious Western Producer, got a true picture of the grim news facing farmers and the agriculture industry. This past month the headlines proclaimed some harsh realities.
- Spring canola harvest looms (February 13th)
- Financial stress soars (February 20th)
- Coronavirus disruption may increase fertilizer prices(February 27th)
- Blockaders must pay financial price for their action(February 27th)
- U.S.-China deal tackles non-tariff trade barriers (March 5th)
The organizers and sponsors for a workshop held on February 27th in Yorkton, Saskatchewan, couldn’t have chosen a better title. “Managing Through the Storm” encapsulated the dramatic impacts on agricultural producers from different angles, financially and emotionally. The presenters were well-chosen to address the hot topics.
Gerry Friesen, is an acclaimed stress expert, motivational speaker, and blogger who wears the title, The Recovering Farmer.
When his sister asked him what it meant to be are covering farmer, he wasn’t certain, so he conducted some research. With the aid of a dictionary, he discovered, “Recover means to return to a previous level of health, prosperity, and equanimity.” Gerry was extremely straightforward with his listeners and didn’t mince words. “When you have a problem and you think you can hide it, the truth is you haven’t hidden it very well.” Gerry learned this truth from his family as he fought to conceal his own crises. Now he willingly shares his wisdom with others.
Gerry’s insights lead one to believe hope is available to anyone in desperate situations. The key is to understand how our brain tends to react when news is delivered to us and processed through us. Are we responding with our thinking brain or feeling brain? One brain but two thought processes. Gerry presents an interesting perspective on the feeling brain. It’s the “Drama Queen.” I believe we can easily associate a drama queen to someone we encounter in our daily lives. This person blasts anything and everything out of proportion. The feeling brain resides within us, therefore, we must carefully distinguish which brain we use to ensure our decisions are founded with clarity rather than emotion.
The more aware and educated we become on topics presented from experts like Gerry, the more we will talk and share these intricate details with others. These findings are critical to the need to overcome symptoms of stress. During his presentation, Gerry shared concrete ways to “conquer and kill” our unwelcome demons.
To provide a broad perspective on the word H-E-L-P, let’s look at ways to pave the road to recovery.
H – Hear the media reports happening around you; Highlight only the ones which affect you and are within your control.
E – Engage with others; Educate yourself on the issues that cause you deep concern. In the end, you are driving the bus and you pick the most appropriate route to take for your business and personal life.
L – Look for support; List your options; and Learn what works the best for you.
P– Plan the next step most suitable for your present needs. Prioritize well-researched and well-thought-out strategies.
We often have heard that “quitting” is not an option…and really, it isn’t! Many years ago, I handed our son a scroll with the same poem which Gerry ends his presentation. Although quitting is not an option, “switching gears” certainly is until you find your ways back to health, prosperity, and equanimity. So when you don’t know what to do, just ask and someone will lend a listening ear and guide you to someone who can help you.
But “Don’t Quit”.
When things go wrong as they sometimes will,
When the road you’re trudging seems all up hill,
When the funds are low and the debts are high
And you want to smile, but you have to sigh,
When care is pressing you down a bit,
Rest if you must, but don’t you quit.
Success is failure turned inside out –
The silver tint of the clouds of doubt,
And you never can tell just how close you are,
It may be near when it seems so far;
So stick to the fight when you’re hardest hit—
It’s when things seem worst that you must not quit.
To hear more about Gerry’s thoughts, advice and his story, take a peek on his website, The Recovering Farmer.